- If you need help using this information to become healthier, click here.
- To be notified when my print book becomes available & get a free gut health eBook, click here.
- If you are a healthcare provider looking to sharpen your clinical skills, click here.
In Case You Missed It
On Monday, we discussed a case of success treating SIBO .
On Wednesday’s podcast release, we dug into the mail bag with listener questions.
Dr. Ruscio’s Weekly Tip
In this week’s tip, we discussed the best dietary recommendation for rheumatoid arthritis.
B vitamin supplementation may aid in brain development in premature infants.
Low vitamin B12 associated with poor memory and altered brain structure.
A review paper has reviewed the results of recent studies on NCGS; the conclusions are ambiguous.
Approximately 80% of patients with subclinical hypothyroidism (SCH) have TSH ≤ 10 mIU/L. In 20 to 50% of patients with SCH and TSH ≤ 10 mIU/L, the concentrations of this hormone normalize spontaneously in the years after diagnosis.
Thyroid autoimmunity, irrespective of thyroid hormone levels, correlated with quality of life:
“Patients who had higher anti-TPO and anti-Tg levels had significantly lower quality of life domain scores.”
“Our study revealed that higher thyroid antibody levels were negatively correlated with life quality scores.”
Laugh a Little!
Make time for playtime – go to the park, play with your pet or your kids, or go on a hike.
Dr. Ruscio’s Quotable
“It always seems impossible until it’s done.”
— Nelson Mandela
If you need help using this information to become healthier, click here.
To be notified when my print book becomes available & get a free gut health eBook, click here.
If you are a healthcare provider looking to sharpen your clinical skills, click here.
What do you think? I would like to hear your thoughts on the research, recipes and other info above.
I care about answering your questions and sharing my knowledge with you. Comment below with any health question you may have and I will incorporate it into our new monthly podcast just for you!
Dr. Ruscio is your leading functional and integrative doctor specializing in gut related disorders such as SIBO, leaky gut, Celiac, IBS and in thyroid disorders such as hypothyroid and hyperthyroid. For more information on how to become a patient, please contact our office. Serving the San Francisco bay area and distance patients via phone and Skype.